The digestive system is as crucial as any other vital organ in the body. If the body can’t clear away the toxins that exist within the system, it will eventually break down, poisoning or cause serious issues to various parts of your body. Focus on the well-being, or lack thereof, of your digestion system. Don’t accept the diagnosis of acid reflux, GERD, or IBS and do nothing about it. The honey apple cider vinegar drink can make all the difference.
Forget about “treating” your problem with medications WITHOUT making serious changes to your diet and your lifestyle. Doing so will only cause the situation to worsen, one way or the other. It can lead to chronic disease and thereby wreak havoc on your life, even depleting your energy levels. The pH levels in your body will be affected. Furthermore, your unhealthy lifestyle will turn your body more acidic, which is a terrible thing that can lead to numerous diseases and inflammation.
How to Improve the Digestive System?
Improve the digestive system and help your body heal in many ways with apple cider vinegar, also known as ACV. First, ACV will improve your pH levels. Second, it can help with inflammation.
But, that’s just one ingredient in the miracle treatment–the second is honey. Honey is a natural antibiotic and is rich in vital vitamins and minerals.
The solution will help relieve heartburn, joint pain, GERD, acid reflux, and comes with other benefits. It is believed that blood pressure may be reduced, as well as the levels of cholesterol. After your body begins to heal and improve, you will notice your energy levels boosted, and you’ll be able to move about with less effort, since it reduces inflammation in the joints.
Choose Natural Ingredients
However, before making the solution with just any ingredients, for the optimum results choose the most natural and less processed products. As for the ACV, choose a product like Bragg’s with the mother included. Fermented apples produce ACV. Before using it, shake well to get some of the mother in your drink.
The honey should be organic. You may pay more for these products, but this is how you will improve your condition without the fear of side effects.
How to Make Honey ACV Drink
A glass of water
1 tsp honey
1 tsp apple cider vinegar
Stir the ingredients well and drink. Drink a second glass of water immediately after, then wait 20 minutes and enjoy your breakfast.
While this honey ACV drink will help you immensely, change your diet to relieve stressing the body. The goal is to heal the body using everything nature provides. Remove certain foods from your diet for a time, introducing them slowly in the future. The IBS diet will provide you the necessary guidelines and help improve your overall health.
- This recipe should not be used for patients with diabetes or heart conditions, and those taking laxatives or diuretics without consulting a doctor.
- Also, people with a weak immune system should refrain from eating honey. They may be at a risk of developing a fungal or bacterial infection. – Source: Wikipedia
- The healing property of honey…offers antibacterial…high viscosity helps to provide a protective barrier to prevent infection…immunomodulatory property relevant to wound repair – Source: NCBI